Body Awareness, Stretch, and Strengthening for ALL Dancers
with Lainey Silver
What’s the secret to being a better dancer? Lainey will show you how to unlock your potential with exercises on body awareness, stretching, muscle building, spins, turns, and balance training. This unique class will build your “dancer” skills that you can take home and practice on your own as well. Workout clothing and barefeet are strongly encouraged.
$40 In Advance / $50 Day Of