Intro to Movement Mechanics

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with Lia Robertson

This monthly conditioning class is an open level practice, designed to introduce those new to our method of creating movement, as well as provide existing students the time to deal with these concepts in a more focused way. During this training, we will work on applying the fundamentals of Afro-Latin dance through weight changing, using Frankie Martinez’s own “Ground-Generated Movement Theory.”

$26 drop in rate or class card